Welcome to Bowen Therapy in Essex

Bowen is a technique that assists the body’s own natural healing mechanisms to relax, re-balance, re-align and relieve symptoms that make us feel under par or prevent us from functioning at our optimum.

Bowen works holistically, that is, the body being treated as a whole and not just on areas that are causing discomfort. This is because it is often difficult to be absolutely sure where the discomfort or problem originates from. By working over areas that hold tension, Bowen will encourage relaxation and get to the root of the problem effectively.

Bowen is gentle enough to use on acute issues and injuries as well as new-borns and during pregnancy. It is also extremely effective in addressing chronic and long term health problems by improving overall function, hormonal and metabolic balance, posture, relaxation and general well-being.

Bowen does not involve any manipulation, high velocity movements, massage or deep prolonged pressure, or the use of oils or any equipment.

Clients report the experience of pain relief, improvement of function and recovery of energy.

Bowen is suitable for all ages including babies and pregnant women.